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2013/02/24

Yoga Demo {Video} Part V ~ Inversion Backbend

Lately I've been doing more Inversions than ever... I think.. I'm in love with these upside-down poses and a great combo is to make it a heart-opening pose ... so here is a demo of one of my absolute favorites at this moment, combining a backbend and an inversion, yay!! It's a work in process as always :)))
What's your favorite pose at this moment?