I'm so excited about the response to this 30 day challenge, and as most of us are on Day 20 already there are others just joined in!!! And there are people inspired to sharing their high vibe energy to inspire others, so feel free to go to Ferris Jay's blogpost on the Art Of Appreciation reading about her adventures including some nice useful tips and tricks for your own challange period!! She began with her report with this blogpost of Day-1 today :)))) Tara Woodruff has been posting regularily since the beginning and is on Day 20 today!!! Here is a sample!!! Feel Free to have a peek and get inspired by these wonderful bloggers :))) Yay for Appreciation and Inspiration!!!! Ps. Tatiana is making fun videos daily as her "report" of this challenge, Enjoy them HERE :)))
QUOTE ...just don't be so heavy handed on the knowing-what-you-don't-want... ...SO MUCH of what you DO want is defined by your pushing-agaist-what-you-don't-want. And that slows you down, it takes the joy out of your life... it causes you to have more unwanted experiences that you need to have. And it keeps you, most of all, from being in vibrational alliance, in vibrational harmonics, in vibrational BEINGNESS with your power and your clarity, your health, your stamina and your vitality and all that stuff that you are talking about. You can just feel when you've focused it into being. So if we were standing in your physical shoes ~ we would come determent, determent to align....(with what you want) without pushing agaist...(what you don't want).... ~Abraham LIVE L.A 2012-01-28
A HUGE THANK YOU for enjoying this Blog and I also want to specially thank EVERY SINGLE ONE OF YOU who has donated money for enjoying the reading & watching as well as participating in the meditations and challenges offered !!! The past week they have (most of them) ranged from 5 Euro to 20 Euro, as well as some above and below :))) DEEPLY appreciating your feedback and your engagement in creating a fabulous good feeling life for yourselves !!! I'd also love to share with you an opportinuity I recently embarked on, to easily and effortlessly get some extra income meanwhile spending my time doing what I truly LOVE. I signed up just a couple of days ago, and I've gotten a really LOVELY response :))) I feel its a fun thing and I'm having a good time with it since its really easy and effortless, as well as it does not require any payment or anything like that. I'm having Success with this already within the 48 hours I've been on this, so I'm expecting this to be valuable in many ways. I've already learnd some good things from it. I've always thought it would be hard to join "things like these", cuz I've had a belief that "money cannot come easily" lol.. but NOW I KNOW that its possible, so just gladly spent the few minutes it took to sign up, and I'm already rockin and rollin with it.. :))) So whatever comes out of this, it has been created with just a few minutes of my time to "dare" signing on with a screen name and my email, then sharing it (easily, took like 2 minutes). If this feels like something fun and worth the few minutes time, then feel free too use this (or copy-paste) link signing up http://signup.wazzub.info/?lrRef=22959 ...and Have a WONDERFUL DAY!!! Ps. If you havent started the Appreciation Challenge yet.. its MIND BLOWING, check out the instructions, its easy and fun and FEELS AMAZING :)))
Flying High on the Knowing of How-Things-Work :))))
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To Recite a mantra or do breathing exercise "108 times" is a traditional way in yoga to practice yoga and meditation. It's a very lovely way to meditate and the lenght of your mantra (and the velocity of you reciting it) will determinate how long the meditation will be. I love using different kinds of mantras, there are all kinds - for all purposes LOL :))) And it's really nice to put a melody to it aswell :))) So feel free to improvise!!! To count to 108 may seem impossible as you recite, but there are tricks on how to do this. You can use a Mala (a meditation neckless kinda thing) and you can use your hands. In this video I'll show you how to use your hands. This is very useful since you always have your hands with you... and IF you'd at anytime feel angry or something like that.. you can take a round of 108 mantras ~ and you'll be at peace shortly :))) ..maybe even especially so if you have a lil nice melody to it.. try it out for yourselves ;) Yay, ENJOY!!! Ps: In the Previous post "A Comfy Meditation Seat" you'll find tips to facilitate a blossoming meditation practice
Meditation can be done in various ways and is a great tool to enhance wellbeing, clarity of mind and serenity. In other words, making life easier and more joyous. Here's a short videoclip on how to create a comfortable seat which will facilitate your practice by giving you more freedom in your spine, more space in your body and a calmer nervous system. The perfect start on your journey. Love to all!!!
Today is Day 14 of the Magically Effective Creation Challenge, and I've been amazed with all of your results as well as my own progress!!! Thanks to all participating and sharing your appreciation and results!!! Here is a video describing how you can make this challange even more effective on subjects/situations where it feels alil uncomfy stating the sentences "as if already happened"... Your FEELING is your INDICATOR of progress. Any amount of relief or feeling-better IS progress. Everyone is doing swimmingly, I LOVE being part of this together with you, YAY!!!! These Tips&Tricks can of course be used apart from this challenge, ENJOY :))) Ps. Also with HUGE appreciation for everyone supporting this work, through donations, LOVE knowing you're progressing so effectively!!! Your Feedback is joyously recieved!!!
It's Day 9 and I'm sharing with you a sample of todays written appreciations, down below the image ♥ First part called "Now" is current reality and experiences. And the second part called "Intentions" are desired experiences. As I've already communicated through my videos, ALOT of my intentions has already become my current reality. And most which have not already, are things/experiences that are intended to happen further on.. for example.. a retreat experience this summer will not be my reality until then.. altho I've already experienced glimpses of it in form of "planning" with a friend etc. It was a written intention of mine during these days, and then my friend started to talk about us going there together.. so I'm kinda seeing all of these things coming, in one way or another now.. REALLY enjoying coming up with new ones too.. :))) Ps. This image was found through google pictures searching "appreciating"
With Great Love to all participators in this 30day process, and some extra Love to Tatiana with her daily videos about this process :))) There is too much to mention, Appreciation Overflows :))) Enjoy and Have Fun!!!
Oh MY Source, I've reached the 108th day of this 108-Days-Theme-Playfulness "Challange"!!!! And its OVER THE TOP!!! Time seem to have passed sooo quicky..lol.. feels like I started a week a go LOL... The Results ~THE RESULTS!!!!~ have been Mind-Blowing, on an EVERYDAY basis... As I wrote in my FB report today: ... I simply cannot end this Theme.. its bringing to much of the most AWESOMEST results!!!! Last day of this theme???? ehum.. I dont think so :)))))))) ..as I watched Marilyn Holzmann's video today (Day 5 of the Appreciation challange), where she so lovingly expressed her current situation and how to gain your appreciation-balance back after dealing with negativity... I just found myself so filled with WONDER as I understood how WELL the playfulness has worked on "negativity" in my experience!!! It really has changed my view of it as I am no longer "being aware" of it in anyway.. I'm also not afraid to be playful in considered "serious" circumstances and discussion.. lol.. When I find myself being playful in those situations I can twist and turn it and most times I even get the other person to PIVOT too.. Its a BLAST ♥ When I'm playful the "negative" people or comments or complaining does NOT bother me, not the slightest.. instead I see it as an opportunity to PLAY arounds.. so I'm twisting the context, the words etc.. and as I'm doing this from a playful mode and therefore able to use my intution.. it comes out PREFECLTY... and so - it all pivots.. and most times everyone involved can see the "other perspective" and will laugh at it and such.. Recently I've gotten several comments about this, and they are always compliments and in a kinda impressed "how-do-you-do-that" kinda manner.. LOL.. and as my Dad the other day (he likes to discuss, provoke and compete) said... "But Hey, if you use Humor in a discussion you can never win it" ..and I replied: "When you're filled with humor, you're just caring about the fun of it, so who cares about winning??? LOL" as I thought to myself "Having fun is winning all the time" - and we both laughed long and hard (my son and mom joined in too)... I've been doing this gradually and it has become more and more automatic for me to be playful in ALL situations... instead of my old habit of going defensive or trying to avoid it at any price (pushing agaist it - which does never give me less of it, but more lol).. So, one of the biggest APPRECIATIONS of todays Current Things I Appreciate List (Day 5 of the 30 day Magically Effective Creation Challange with Appreciation Intentions, see previous posts***) - Is All The AWESOME results of this Genious Playfulness period.. High-10 to Myself, My Inner Being, Source and To EVERYONE in my life that has been making it sooo juicy ♥ LOVE LOVE LOVE LOOOOOOOOOOOVING IT!!!!!!!
Hey Everyone, I simply ADOOOOOORE the response to this Challange I posted on here recently!!!!! THANK YOU all so very much :))) And I have to share this VERY INSPIRING VIDEO from a friend of mine that is on the train with us on this fabulous challange :))) She posts videos about her days on this challange - check her out :))) She has been doing this before, as you'll notice - she's a pro :))) So, feel free to Enjoy her Beautiful Sparkling Energy, and catch the vibe of it!!! And YES, Thank You Tatiana, I felt a very strong calling to do the video with tips & description regarding the challange.. Loved that you shared this with me, and with everyone else - how this life experience is a CO-CREATIVE one.. Its quite a mind-blow to think about, and a marvellous thing to be LIVING... It was delightful to make the video and I LOVE the response I got to it aswell. Tatianas video is kinda an answer to it, and a very inspiring watch describing in a delicate manner some more about how this Universe Works... Yum :))) Ps. The Video I posted is here: http://joylovebliss.blogspot.com/2012/01/30day-challange-video-with-tips.html ... and in the comments below I've posted some more inspirational examples.. and feel free to post your own link if you've posting somewhere :))))
Wrote about this Challange in the previous blogpost, here: http://joylovebliss.blogspot.com/2012/01/day-1-of-magically-effective-30day.html
It has been sucha DELIGHT to do these days, it seems like I started just a week ago or something - so many LOVELY, COOL & MAGIC things happening. I've got 8 days to go.. but hey - this was sucha BLAST of FUN - Playfulness will continue in many other forms.. I'm HOOKED :)))) WOOOOOOOOOHOOOOOOOOOOOOOOOOOOOOO!!! Looking forward to these remaining 8 days and then something new will naturally start blossoming... its a "Next Logical Step"... Cannot go back from here!!! The WONDER to start seeing life (again!) through the eyes of a Toddler (aka Source itself!!!) is MAGICAL, a sheer DELIGHT!!! YUM, I can only say YUM.. No words are enough to describe this period.. This Universe is AWESOME, We all are AWESOME, we can be + do + have EVERYTHING we want, we can create our FAVOURITE mood in any moment we feel like it, we can definately RELAX into the knowing that the Universe has our back at ANY and ALL times...... AND there is infinite potential.. the feeling of THAT, cannot be other than ~ BEYOND WORDS :)))
It's Day 94 of Playfulness... say what?? NINETY FOUR, can you believe it???!!... and I'm reveling in the fact that my life is FABULOUS thanks to this experimental "challange" of mine... Any ordinary situation turns IMMEDIATELY extraordinary as soon as I turn the playfulness ON... ANY situation.. I've now made it second nature in most situation and life is MAGICALLY unfoldning in an effortlessness I never could imagine to be living ever... It's an elation to understand what an AWESOME difference that "little" shift makes to the whole experience. I've been asked to share some of the processes I've used on my path up to starting this challange ~ so let me know if you have any other requests. I might get inspired to write about it :))) Blissing Out is Your Birthright and your reason to be here ... YUM.. it's the CORE of who you are and accessable anytime you LET it flow... And there are many ways of doing so... :))) Ps. Feel free to share your favourite ways to LET your bliss flow freely