Day 1 ~ Deepak Chopra

Hey Everyone, I'd love to let you know that the Deepak Chopra Centers 21 day Meditation Challenge starts TODAY :))) Its FREE, so sign up for the delicious journey of spending some time once a day with Deepak and his crew :))) Todays meditation is about 15min's with Deepak Chopra himself... :))) As you might already know, meditation is HIGHLY beneficial in many aspects, so if you haven't tried already, this might be one of the best opportunities to get started :))) Meditation can be done in a million of different ways and I'm curious of how this one is going to unfold :))) Seems like they have a THEME each week.. this week is "Mind-Body Connection"... so NOW I'LL DIVE RIGHT IN THERE :))) FEEL TOTALLY FREE TO JOIN ME :))) All I can say right now is.. YUM !!! Have FUN, Laterz!!! :))) Ps: Had a lil sneak-a-peak before I wrote this so I'm having it ready to play RIGHT NOW, and I'll be doing it right after posting THIS!!! YAY So click HERE or feel free to read this first (Quoted from the Chopra Page about the Challenge): QUOTE " Do you believe it is possible to transform your life in 21 days? If you joined us in our previous Chopra Center 21-Day Meditation Challenge™, you already understand the incredible power of this journey and you’re ready for more. If this will be your first time in the challenge, get ready to discover the untapped potential that rests within you, opening your gateway to true freedom, extraordinary bliss, and the life of your dreams! Studies have shown that it takes 21 days of consistent behavior to change a habit or create a new one, such as establishing a regular exercise routine, eating a healthier diet, or taking time each day for self-care. In just 21 days, you can also establish a fulfilling meditation practice that will give you a lifetime of rewards. You may have dipped your toe in the water with limited success, but this time, you will have daily support and guidance that will enable you to move beyond any past obstacles and experience the many gifts and benefits of meditation. Join us for a powerful journey that will change your life. Guided by Deepak Chopra, and dean of Chopra Center University – davidji and other master teachers – you will learn practical techniques for becoming more calm, centered, and happy. Your devoted participation during this all new Chopra Center 21-Day Meditation Challenge™ will result in a healing ritual you can carry forward to your own consciousness and to the world’s community. " END QUOTE