What About My Truths? (Q&A)

I've read "The Right Way", would you clarify why I feel bad sometimes even if I know that I am right? Shouldn't it feel empowering if I am right?

Oh, we love to explain this to you, or shall we say "REMIND" you. Because this is, so to speak, part of the whole agreement. Before coming into physical you knew the "rules of the game". One of your strongest traits is to know you are right and that you were to choose to live this life in your unique way, find your own truth. While there are many choices; some resonate more with the non-physical-perspective of how it is, some choices resonate less. That is where your emotion about it comes in. You can KNOW you are right, or "this is how-it-is" as you say. And as you feel certain about your rightness you also feel bad about it being so. It is your reminder of that there are other perspectives to choose from, others which resonate with enjoying life. You are still free to choose your truths, unconditionally free, while when you choose a perspective that resonates with the non-physical-perspective of this game you play - then you are "In Alignment" with non-physical (The Ultimate Source) and you ENJOY that current part of your life. (August 11th, 2012)

Ps. THIS is the original post at SOC

On The Right Way

~ Oh, the love we feel for you when you make it really hard for yourselves and you want others to do it your hard-way.

Oh, the love we feel for you as you try soo hard when its really not hard. Oh, the love we feel for you when you decide which option is the only-right-one and when you try make others agree on it. Oh, the love we feel for you when we see you push against eachother where each of you firmly believe that your opinion is the only-right-way. Oh, the love we feel for you when you make it really hard for yourselves and you want others to do it your hard-way. Oh, the love we feel for you when you are so stubborn in your knowing that IT is the right thing. Yes, you are right it IS right, cuz every thing and every way is right. And this is what makes it so stubborn for you to try change others. What is right for you IS right for you. And what is right for another IS right for another, no matter how far-off it seems to you. That is the elegancy of your determination to find the VERY right thing, you came to find the very right things and ways for yourself all subjects encountered. It, though, is an individual thing. EVERYONE came to find their OWN right-thing. Hard to hear maybe. None the less, that is how it is. Everytime you condemn someone elses choice, you deprive yourself of the infinite variety of choices avaliable. How does it feel to condemn their choice? Yes, you should feel that you are right in your OWN desicion, cuz you always are right when comes to your own choices which feels best for you. Just not choose choices for anyone else, not tell them what or how to do things. It is none of your buisness. Your buisness is to choose for yourself and live it to the best of your ability. You are determant to be the ONE making choices and decisions, and YES, it is what you came for. Only thing, it counts for YOU only. You are not here to decide for anyone else, you do not know the best for anyone else. Only them can know, and it is up to them to choose fully how to live this time around. Does it feel tricky living together with others not sharing your opinions. That is where "you make it so hard on yourself" comes in. It is not hard, or should we say "you can choose to do it the natural way", which is: you choose for yourself what feels best for you, what you prefer, and live by it, while appreciating that YOU have the free choice of creating the colors on your palette painting your life. In the appreciation that YOU, yourself, have this always-free-choice ~ it comes natural for you to remember that everyone chooses for themselves exclusively. What stirs it up for you is the strong feeling of being right at all times. And you are, always, when it comes to yourself. We love you so much!!!! (August 9th 2012)

Ps. HERE is the original post on SOC

Acting From Worthiness

On Worthiness ~ When in alignment you know your worth so fully, you never ever sense accusation of any sort hence no urge to defend oneself.

You know that in alignment you always act in a cluster, its never "little you" acting - it's done in collective from a broader perspective, so "little you" doesn't know the whole picture and is never as you say responsible or blameable in the sense that we mean it. You can seem to be accused and blamed by others, but its your own story you're telling. When in alignment you know your worth so fully, you never ever sense accusation of any sort hence no urge to defend oneself. The feeling of urge to accuse and point out wrongness is always from a non-aligned state of being. The feeling of urge to defend oneself comes from that same place of non-alignment. No action can be a wrong-action in the broader sense, although it is more or less aligned as we see it and you are fully able to choose which way to act, live and respond in every circumstance. Alignment always feels lighter and freer, that is how you know the difference.( August 8th 2012)

Ps. This is the original post on SOC

Just A Hint ~ How Wishes Come True :))))

Being happy is the cornerstone of all that you are! Nothing is more important than that you feel good [if you wish for a smooth life where your wishes come true]! And you have absolute and utter control about that because you can choose the thought that makes you worry or the thought that makes you happy; the things that thrill you, or the things that worry you. You have the choice in every moment. (from Abe Daily Quote, Aug 5th 2012) ♥ LOVE this Life :)))

Mental Note From Struggle

Dear, feel free to chill, be easy on yourself when you hear from me... There is another (easy) way avaliable for you to get where you want to be. You are just alittle bit too stressed to notice it right now! Just thought you might wanna know, its time to widen your perspectives! with Love, Struggle ♥

Celebrating The Essence Of Creation {includes Video}

I've been asked over and over...and over again to record my songs... and so, I've finally recorded a first sample video with one of my Yogic Chants. Just for the LOVE of sharing it with you guys wanting to hear and see more!!! Feel Free to Sing-a-Long and use it in your own practice. I'd love if you enjoyed using it as your practice and reaping the benefits of it! As with all Yogic Chants, allow some quiet time just after you're done singing, to savor the feeling of Deep Full Connection with Creation. And when incorporating it as part of yoga classes, kirtan concerts and such, I'd love if you mentioned where you got it from, of course :))) From My Heart to Yours, With Love!!! Ps. More inspiration for your yoga practice in these posts (each one is a link to the post) Mastering Dropbacks (Part II), Tripod Headstand to Bakasana to Jump-Back (Part IV), Press-up Pincha Mayurasana (Part I), Headstand with full lotus (Part III).. Enjoy :)))

Yoga Demo {Video} Part IV ~ Tripod to Bakasana to Jump-Back

Tripod Headstand to Bakasana (Crow Pose) to Jump-Back This sequence is for Intermediate to Advanced practitioners who already manage a stable enough Tripod Headstand, to be able to do variations with the legs. 1. Come into a stable Tripod Headstand 2. Bend your knees to put them on the back of your upper arms 3. Shift your weight back to lift your head from the floor to come into Crow Pose 4. Mindfully come down with your head again on the floor, and lift your legs back up into Tripod Headstand 5. Repeat no.2 and no.3 to come into Crow Pose 6. From Crow Pose, activate your abdominal muscles (mula & uddiana bandha) and shoot your legs back to land in Chaturanga Dandasana (Staff Pose) Ps. Watch the previous demo HERE

Yoga Demo {Video} Part III ~ Headstand with Padmasana Legs

Demo of Headstand variation with legs in Padmasana aka Full Lotus Pose. This sequence is for intermediate to advanced practitioners who are stable enough in their headstand, to do variations with the legs. 1. Get up into a stable Headstand 2. Bring your legs into lotus pose (or half) and then attempt lengthening/straightening the body while in full or half lotus 3. Get back into full headstand with straight legs 4. Repeat Lotus pose, with the second leg on top (or if needed, get down to rest in childs pose inbetween sides) Ps. Previous Yoga Demos HERE

Free Music

Tracks with Deva Premal, David Newman, Desert Dwellers, Wah! and more... :))) I got some music for free, from some lovely generous yoga music record lables: White & Black Swan Records. Black Swan is remixed music, with more beat to it. And White Swan is more of the "regular" yoga music sound. I think these are avaliable for a limted time frame, so grab your digital copy now :))) Link to the music from Black Swan Records HERE. Link to the music from White Swan Records HERE. While downloading all this music, and listening to it, Feel Free to have a glips at & Enjoy some of my blogposts :))) Latest blogs from June HERE, May HERE, Instructions for the Latest Feel-Awesome Challenge HERE Have an AWESOME DAY!!! I am :))) Muah!!

Yoga Demo {Video} Part II ~ Mastering Dropbacks

An example of How-To practice towards mastering Dropbacks. That is, gracefully dropping back from a standing posture to Wheel Pose (so called Urdhva Danurasana in Yoga) and then gracefully soaring back up. Ps. To see the previous Demo, click HERE.

Yoga Demo {Video} Part I ~ Pincha Mayurasana Press-Up

As you might already know I'm practicing yoga on a daily basis cuz I really LOOOOVE it, I'm fascinated by it and I'm deepening my understanding of the physiology & anatomy behind all the positive effects of it. Here is a Demo of Forearm Stand (Pincha Mayurasana) done as a press-up.

Are You Living Your Own "Happy Ending" ?

STORY MAKING :))) I recently came over a post about how a compelling novel is made... and it struck me that it's an excellent tool when in a situation where you wish for a "happy ending" ... then just start to play out the desired outcome of the story you're currently living. I've been enjoying this before but not until now I got a structure for it that made me even more inspired to make all kindsa situations into mini-stories that I can choose an ending to!!! In LOVE with this idea.. cuz when it seems like I'm writing a story which is compelling, I am SEEING... I'm getting more AWARE of how interesting my own life actually is. I'm seeing it in a different way and its wonderful to create my own desired endings... So the basic structure of this story-making you can find HERE. And only by going through that structure you can take ANY current or past situation and find out which is the "stasis", the "trigger", the "quest", the "surprice" etc.. of that current part of your life... and then add to it the "critical desicion", "the climax", the "reversal" and the "resolution". So it starts with an Every-Day-Situation as the "Stasis" and ends with the desired new improved "Stasis" which is the "Resolution". So you can start building the story however you like it. And since the "Surprice"-part of the story is the bulk of it, you can even choose a situation that seemingly has already ended....you just have the "last ending" (which was not desirable) as part of the challanges and such in the "Surprice" part... I'm ON it, I've made sketches for TWO situations already today, one about a certain relationship and one about finances. It felt FABULOUS. So, if inspired.. go ahead you too!!! I'm on fire with this, so excited. And since I now know that Laws Of Physics are consistent, this means that if I get to FEEL as if this desired outcome is the Next Logical Step... more or less... then something very similar to my own desired ending, will actually start to become my experience.. How can it get more exciting than this??? LOL Woooooooohoooooo!!! Soaring On Wings :))) Oh Btw; have you read my post about the Benefits Of Negative Emotion, you can find it by clicking HERE.

Day 52 of 108 ~ Gosh, The Wonderfullest Of Dreams {includes new Instructions}

My 52nd Day today ~ or something like that... counting the exact number of the day doesn't feel that important at this time :))) Almost Half Way, and Time Moves FAST when having fun.. I've come up with a YUMMY addition to the basic scheduale (click HERE) that I really like :))) I've added a "TREASURE HUNT" at the end of the day, including crowning The BEST Of Today. I'm getting great results with this addition so feel free to incorporate it in your daily "feel-awesome-scheduale" :))) So, how is it done? Before I do the Evening Intention Game (see instructions HERE) I'm doing the Treasure Hunt Game, which consists in scanning through the day that has passed and remember all the GEMS.. and savoring the GREAT FEELING filling me as I notice these wonderful things/situations/comments.. (it can be anything that I experienced that felt good, big or small thing has no relevance.. its about how it felt as it happened) Alright, so as I go through these and feel fabulous.. I then get to CROWN one of them as The BEST of Today and I write it down ~ and I Feel The Deep Appreciation Of This No.1 Thing Of this Day!!! THIS "exercise" sets a MAGNIFICENT BASIS to continue doing the Intention Game,just before sleep. AND, it gives the WONDERFULLEST OF DREAMS :))) Yum Yum Yum!!!

Zooming Favorably

When something feels very comfy or very un-comfy, why is that? Well, anytime we focus on the favorable side of something we feel good. And anytime we feel bad, it means we are focusing on the subject from a side that is NOT favorable to us. Notice that there are always different sides to look at it from, and different perspectives to filter through :)))) So, THIS is actually a KEY to feeling better or finding relief ON PURPOSE (and instant!!!). When getting Zoomed In on a subject that is plesurable (favorable in some way for us) we feel better and better the more we zoom in. And when zooming in on a subject from a side that is not pleasing, then we can get to feeling rotten as we continue zooming in closer and closer. So, the key to relief from feeling bad, rotten or uncomfy ~ that is to ZOOMING OUT from the perspective of the current subject that is unpleasing to us... and then we have two options: Number One, is to then Zoom IN on the SAME subject but from a more favorable perspective. Or if that seems complicated, then go for option Number Two, which is to get yourself ZOOMING IN on Any-Other-Subject that you alreday know will be pleasurable while doing so!!! Earlier I've covered some about Feelings, how they are an awesome tool and actual INDIVIDUAL GUIDANCE, cool stuff :))) So in that post you can read more about WHY you would want to CHOOSE to feeling GOOD over feeling bad, regardless the subject :))) Click HERE to access it, Enjoy!

FREAKIN-YUM!!!

Day 18 of My Intention Game ~ yesterday ~ LOL, lotsa fun and lotsa interesting dynamics happened this day .. saw (another) two interesting license plates (click here to read about the other ones I've seen recently).. one saying "JEU" that means Game in French and is the first part of my name... the other one said "TRO" which means Faith or Trust in Swedish... Also had a VERY NICE bouncy-bumpy-ride with the bus..lol.. and a classmate began laughing at my reaction to the bouncy ride..lol.. I was delighted by it and she laughed at my delighted reaction and said "you are sooo funny"... and started telling me about her son saying shes "childish" and she had said "but how boring it would be to grow up and also grow grumpy".. and he took her hands and started to dance with her right then and there LOL.. (he's 12yrs old now).. She got totally delighted :))) LOVED to rendez-vous with this playful side of this ... actually kinda "taking stuff seriously" woman :)))) WONDERFUL In the afternoon I had a kinda surpricing and interesting experience in many ways.. it was kinda contrasty but turned quickly into something ease and funfilled and very "co-operative-components".. so I kinda suspect it was a fun combo of letting desires of all involved come true in a surpricing disguise LOL.. Oh My Source.. so many FUN things and experiences and SITCOMS are happening.. I need to jot it down in the moment to remember ALL of it.. So DARN COOL :))) Ps. The License Plates from this day describe very well what I'm currently up to: "The GAME of FAITH/TRUST in the Univerese".. (Details HERE).. How about THAT??? LOL.. FREAKIN-YUM!!!

Fun & Crazyish

Day 13 ~ Fabulous, this morning as I was heading for lecture I saw ANOTHER car with a license plate saying "FUN", this time in english.. and since it was parked I took a pic w my mobile phone..lol.. THIRD license plate spelling FUN I've seen in less than 8days (first two times they said "KUL" which is the same word but in swedish).. ( see previous posts, like to the latest one HERE ) I am IN LOVE with my Intention Game.. !!!!!! Feel Free To Join ~ Details click HERE :))) Then as I reached the hospital entrance a lil guy (2-3yrs old maybe) in a mini-car was heading out through the enterance with high speed.. and his mother running after and trying to stop him.. LOL.. Felt really laid back today and nailed diagnoses at the seminar even tho I didnt know how to diagnose..just went with "experience" (and guidance of course).. LOL.. :))) Felt AWESOME ! ..Left for lunch at great place for some soup..yum.. and studied some.. then as I headed for the tram.. I heard some laughter above and heard a male saying "oh no, there comes another one".. I looked up and two kids and (I assume) the dad standing at their french balcony at the 3rd floor, wanting to let a waterfilled balloon crash on the sidewalk .. checking so they wouldnt hit anyone with it...so when I had passed by already they let it crash onto the street .. and they laughed long and hard lol.. :))) I had to laugh too.. LOVE witnessing people having crazy fun!!! Before I reached the tram I passed a row of benches and one was covered with grass (it was actually a piece of lawn.. LOL).. I'm rendez vousing with the best shit LOL.. :))) .. and the day is not over yet.. Ps. Also ADORING how funny kids are.. A 2,5 yr old and the twin sister were playing and riding the slide.. and their mother wanted to head back home but they refused.. and so the Mother tried out saying: "But who will I play with at home if you won't come along?" One of the Twins, while she headed up for another slide-ride said nonchalantly: "Daddy"

How Am I Accomplishing All This ?

Day11 ~ FUN-PACKED-DELUX day..lol.. beginning eager .. great feeling yoga practice and lovely breakfast.. then heading to Borås, asked to pay on the bus but they wouldnt let me lol.. so I got to ride the bus for free.. and just before we arrived at the hospital I'm looking out the window of the bus seeing a TREE HOUSE in one of the large trees beside the road LOL!!! Then I went to Neo and wow, ...there was a baby VERY obviously getting worse according to the x-ray .. but was VERY obviously improving (we noticed when examining him..) LOL.. THAT was funny!!! Even the grumpy doctor had to laugh while he noticed and concludingly said it.. LOL.. And when getting coffee there was some hilarious language stuff.. I was getting the milk out and the danish doctor said Better check if its fresh.. but the danish word for fresh is the same word as the swedish one meaning the opposite of sick/ill ..LOL.. so the nurse and I began to laugh.. and we had to explain it to the danish doctor..lol.. Later on me and Jonathan had a good laugh over lunch.. and then when in the elevator he pressed the mirror in the back of it - and it made a sound like a little baby dog..LOL.. too much fun.. we laughed hard.. and then on our way back to Neo we noticed that one part of the floor in the corridor was pure glass.. so we saw the corridor underneath and it was FUN walking on it..since it felt like we were walking in the air and were going to fall through anytime soon.. TOO FUNNY LOL.. and then more fun in the afternoon.. lotsa laughter.. and on my way back with the bus..I look out the window about half way to Gothenburg when a car passes.. with the license plate spelling KUL (swedish word for FUN).. One of the BEST days ever.. LOL.. SUPER FUN PACKED!!! Ps. this was just some of the fun of today.. really, LOL.. How much fun can happen in a day.. I'm about to see.. its getting more and more fully PACKED..lol :)))) How am I accomplishing this amount of fun?? Details HERE :)))

My Life IS Comedy !!!

Wow, I don't know which day I'm on, but it's probably around Day 10 of 108 of the new Challange (details HERE)!!! And I've been playing around with setting my feeling-intention..(My Intention Game is described here) which is totally blowing my mind and making me wonder Why-Didn't-I-Start-This-Hilariousness earlier LOL!!! I'm experiencing so many completely hilarious things I don't know where to begin..and its really coming in concentrated form.. (many things each day since the first day I began to experiment with my own Intention Game) ...alot of it is SITCOM.. I mean the situation is SO FREAKIN comic, and it kinda would need some backgroud to describe it.. What I love about it is that - Alot of times it seems really personally-adapted for me LOL.. like "an inside joke"... There is ALOT of laughter, even with people I've never met before - lotsa FUN "misunderstandings" and COOL interactions and encounters.. just hilarious stuff going on!!! I'm sticking with the "FUN"-intention for a while more..LOL.. it just is TOO MUCH FUN to change it into any of the others yet.. (for details click HERE) Well, really all of those great feelings are a part of my day too, but the HILARIOUS things going on - its just TOO FUNNY to want to focus on something else.. My life IS a Comedy right now, and I'm MEGA-AMUSED and BIG-TIME-APPRECIATIVE of this Universe litterarily PLAYING AROUND with me and laughing along with me.. it's obvious that this Universe knows me intimatly LOL cuz all the jokes are RIGHT-ON-TARGET!!! ADOOOOOOOOOOOOOOOOOOOOORING BEING ME :))) Thank You Thank You Thank You, Muah!!!! Ps. Some of the awesome stuff I've mentioned HERE :)))

Darth Vader and Stand-Up-Comedy :))) LOL

Day 6 or 7 ??? ...currently too much fun going on I'm loosing track of the less important stuff lol... .. wow.. yesterday I saw Darth Vader a few times..the day before I saw a car with registration plate spelling FUN as I was riding a bus driving "rally"...lol and today we had Stand-Up-Comedy (yes, REALLY!!!) during the last lecture.. and lotsa laughs at the others too.. and a free super delicious lunch + coffe breaks (with even Green Tea as alternative).. Living a FUN and very good life.. yum!!! My Intention Game ROCKS!!!! Ps. Join me in this Fun Game Challenge :))) Click here or here for details!!!

Comic Results of the new 108-Day Challenge :)))

I'm on Day 5 of the new 108-day Game (see details here) and the 4th day of living the awesome results of my Intention Game (details here) lol... my everyday life includes more comical and funny situations ever.. got great results already the first day I had intended for.. and I got kinda hooked.. I chosed "FUN" as my theme for the 1st day... and I've stuck with it cuz of the delightful and even some hilarious results..lol..just an example: as I rode the bus today, which was driving kinda fast rally-ish..lol.. I looked out the window and the registration plate letters of the car just passing spelled "KUL" (meaning FUN) Easy as pressing a button, click!!! ...awesome!!! :)))) Ps. More info to start yourself here.